Check this out before your kids eat their candy.
Tags: candy, halloween
Tags: Mental Health
Great article on the effects of exercise and Alzheimer’s. Check it out
Ever wanted to be “On the Ball”? Finding that your brain wanders when your trying to think about something?
Read this and get the most out of the 6 pounds between your ears.
A great site to put into your Favorites, Sports Injury Bulletin
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Ever wonder what muscle does what? If you ask someone who has a background in exercise physiology or kinesiology, you will probably hear about origins, insertion points and other things like that.
This will help you see what they are talking about.
Here is a great health resource for anything you might have questions on. Enjoy